Zkro svou zkost – Rdce pro dti 10-14 let Batte Summer (2026)

This Czech-language guide helps children aged 10 to 14 understand anxiety and gradually take back control of their lives. It explains how anxiety works, how the brain responds and how to tell other people that you sometimes feel anxious. A range of exercises and accounts of how other children and teenagers cope with anxiety make the process practical and engaging.