Srdce eny 2024 – Mj ivot v rovnovze (2023)

This 2024 diary in Czech offers guidance and encouragement for finding greater balance and satisfaction in life, presenting balance as an ongoing process rather than a fixed state. Throughout the year, each month focuses on one of 12 themes contributed by 11 experts, including happiness in simplicity, living in harmony with natures cycles, feminine strength and gentleness, the subconscious, simple meditation techniques for times of overwork, integrity as a source of energy, giving things a second life, bodily harmony, family relationships, changing your life by stopping complaints, recovering balance after burnout and developing the spirit of a relationship. The diary regularly highlights four essential areas of life: work, relationships, personal happiness and health. It also encourages organising activities in harmony with natural cycles and the female cycle. Bonus recordings provide morning and evening subconscious programming and a guided meditation to ease feelings of overwork.