Prce s tlem v psychoterapii – 125 cvien ke zpracovn traumatu a stresu Mischke-Reeds Manuela (2026)

This Czech-language practical guide for therapists presents 125 targeted somatic interventions for working effectively with trauma, stress and PTSD. In clearly arranged lessons, worksheets, suggestions and exercises provide practical tools for involving the body in ongoing therapy and guiding clients towards greater bodily awareness. The book also includes mindfulness techniques, breathing exercises and important guidance for safe and effective work with the somatic aspects of therapy. It is intended for therapists who want to integrate somatic techniques into their practice while developing a better understanding of their own bodies, enabling them to use bodywork more effectively with clients. The accessible techniques and clear overview of somatic approaches can be readily incorporated into everyday therapeutic work, addressing the whole person, body and mind.