Kniha, kterou by si ml pest kad, koho mte rdi Perry Phillippa (2024)

Life revolves around relationships and the quality of our connections with family, partners, friends and colleagues, while the relationship we have with ourselves is especially important. When these relationships are kept in harmony, it becomes easier to cope with the difficulties life brings. In a warm, accessible and practical style, this book guides readers through basic psychological principles that have the potential to change their lives. With a touch of humour, it explores four fundamental areas: how we form and maintain connections with the people around us, how we behave during arguments and conflicts, how we approach change and loss, and what satisfaction means to us. Thanks to the author’s kind and understanding tone, which neither judges nor pressures the reader, the path towards positive change becomes a safe and pleasant experience.