High 5 Habit Robbinsov Mel (2023)

Now in paperback, Mel Robbinss New York Times bestseller presents the High 5 Habit, a simple, proven tool for taking control of your life. Following her global phenomenon The 5 Second Rule, Robbins explains that the habit is not about high-fiving everyone else, but about giving yourself the same love, encouragement, and support you offer the people you care about. You will learn more than a dozen ways to high five the most important person in your life: yourself. Drawing on science-backed wisdom, deeply personal stories, and real-life results from people around the world, Robbins shows how believing in yourself can become a daily practice. The High 5 Habit offers a holistic approach that can change your attitude, mindset, and behavior, helping you move towards a more confident, happy, and fulfilling life.