Bylinn recepty pro ziv zdrav Gladstar Rosemary (2017)

In this book, renowned herbalist Rosemary Gladstar shares tried-and-tested natural recipes and healing methods that are safe, simple and effective. She guides you step by step through the entire process, from growing and gathering herbs in an environmentally friendly way to preparing and dosing individual herbal remedies. This extensive collection, originally published under the title Family Herbal, includes recipes for increasing energy and supporting health and vitality at every stage of life. It explains, among other things, how to relieve colic in a baby, soothe dry skin, get rid of a cold and overcome insomnia. The book encourages you to care for yourself and your loved ones with herbal remedies offered by Mother Nature.