Svtem bylin s Romanem Pavelou – Pohybov stroj Pavela Roman (2022)

The third volume in Roman Pavelas popular herbal series introduces readers in detail to another selection of useful, often beautiful plants offered by nature. This time, the selection focuses on helping with various problems and diseases of the musculoskeletal system. The experienced and respected author, known from the popular television programme Polopat, offers practical advice and proven home recipes for teas, ointments, compresses and healing treatments that can serve as supplementary care for many musculoskeletal complaints. They can relieve frequent back and joint pain, for example in arthritis, rheumatism and osteoarthritis, help heal various inflammations of the tendons and muscles, and help rid the body of harmful substances. Alongside the recipes, the book contains instructions for growing medicinal herbs at home and is once again supplemented with numerous illustrative photographs. The book is in Czech.